Hello and welcome! I’m so glad you’re here.
In case you’re new here, I’m Sharon Meins. I am a wife, mother, grandmother, and former teacher, and I love a good cup of coffee while chatting with friends. I am also a professional clinical counselor in San Diego, CA, and I love what I do.
I’m passionate about helping people restore their most precious relationships. Being able to help others reconnect with themselves, others, and God is at the heart of why I love being a therapist.
Part of the reason I am so passionate is because I know what it’s like to experience the ups and downs of the relationship roller coaster ride. I have felt the fear, insecurity, and pain of feeling disconnected, hurt, and alone.
After many years, and my own share of painful experiences, I was able to take the steps needed to move out of stuckness and into a place that felt secure, connected, and empowered. One of the ways this happened for me was through Emotionally Focused Therapy (EFT). EFT has helped me feel seen, heard, and understood in ways I never knew were possible. It also has helped me understand and see my loved ones in new ways that helped our relationships change for the better by connecting more deeply, and by forming new and more positive patterns of interacting.
I would love to use my experience and training to help you feel more connected, empowered, and whole within and with the people you love the most. I am convinced that this is what we all long for! I would be so honored to help you move from the places where you feel stuck into a renewed sense of security, safety, connection, and hope.
I offer a free 15-minute phone consultation to see if I might be a good fit for your needs. Click Here to schedule.